We make it quick and easy to schedule your first appointment with our expert therapists!
A Leader in Maternal Mental Health Treatment
HOW ARE YOU FEELING?
Being a mom is hard!
Are you a new mom, struggling with your new identity?
Are you a seasoned mom, worried about your child’s development?
Do you want to feel more like yourself again?
IT’S OKAY TO ASK FOR HELP.
Depression and Anxiety are treatable.
We help overwhelmed women emerge as confident and successful mothers.
Counseling offers a supportive space to navigate the emotional and psychological adjustments that come with motherhood. Counseling can help address postpartum challenges, providing coping strategies, and offer a non-judgmental environment to express feelings. It’s a valuable resource for managing stress, anxiety, or postpartum depression, fostering a healthier transition into motherhood and enhancing overall well-being.
Our therapists provide counseling services in the state(s) where they hold an active license. Please choose your preferred therapist based on your current state of residence.
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Florida Residents
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Maryland Residents
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Virginia Residents
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Washington, DC Residents
Motherhood is a multifaceted journey, encompassing joy, challenges, sleepless nights, and a deep emotional connection with your child. It involves constant learning, flexibility, and finding a balance between personal and family life. Each mother’s experience is unique, shaped by individual circumstances and the evolving dynamics of parenthood.
We Are In-Network With Commercial Insurance Providers
We want mental health care to be accessible to everyone! Our dedicated team will work on your behalf by acting as a liaison with your insurance provider, answering your questions, and providing guidance and support every step of the way.
Conditions We Treat
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Depression During/After Pregnancy
Our therapists will provide support and strategies tailored to your situation, promoting emotional well-being for both you and your child.
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Pregnancy Loss
Our therapists offer emotional support and a safe space to process grief, while navigating complex feelings.
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Anxiety During/After Pregnancy
Anxiety is common during or after pregnancy, in fact postpartum anxiety is even more common than postpartum depression!
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High Risk Pregnancy
Therapy for high-risk pregnancy provides emotional support, stress management, and coping tools to help manage anxiety and uncertainty, promoting mental well-being during a challenging time.
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Traumatic Childbirth
Our therapists help process distressing birth experiences, offering emotional support and coping strategies to promote healing and recovery.
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NICU/Preemie
Having a baby in the NICU is an emotionally overwhelming experience for parents. Our therapists help parents manage the immediate stress and build resilience for the future.
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Infertility
We offer a compassionate and understanding environment for individuals and couples navigating the emotional complexities of fertility challenges.
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Adoption/Donor Eligibility
Our therapists assist with managing any hurdles in the process of adoption and donor eligibility during difficult times. Speaking to a counselor can help keep it all together.
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Couples Counseling
Couples counseling focuses on improving communication, resolving conflicts, and strengthening the emotional connection between two individuals in a relationship.
Types of Care
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Individual counseling centers on the personal growth, emotional health, and well-being of one person. A therapist will work with the individual to address issues like depression, anxiety, trauma, or life transitions. Learn more HERE.
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Couples counseling focuses on the relationship between two people, usually partners in a romantic relationship. A therapist helps both individuals navigate conflicts, improve communication, and strengthen their bond. The primary goal is to improve the dynamic of the relationship rather than individual issues. Learn more HERE.
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Therapy intensives are concentrated and extended forms of therapy designed to address specific issues or challenges more deeply and quickly than traditional weekly sessions. Learn more HERE.
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Our workshops offer numerous benefits for personal growth. Some of the advantages include convenience and flexibility, affordable learning, access to experts, interactive learning, skill development and knowledge enhancement, low pressure learning, and social support. Learn more HERE.