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Teanna Diggs, LCSW-C, LCSW

Teanna Diggs, LCSW-C, LCSW

Pregnancy counseling at Postpartum Wellness with Teanna Diggs

Life is hard enough without the feelings of inadequacy; anxiety, depression or just the stress of feeling as if you are not living up the “superwoman” expectations society has put on women. How do you fight through the days when you have no fight left? Unfortunately life does not pause just because you need a break from it, so what now? Welcome to your lifeboat. Allow me to guide you out of troubled waters.

My name is Teanna and I am a licensed psychotherapist in Maryland and Virginia. I specialize in Women’s health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.

As a mother of 4, I understand the demands that are expected from work to family to relationships. Whether you are working from the home, or in an office, managing a family or just yourself, it’s a never-ending cycle. Taking the time for self-care is vital but so often pushed aside. My passion is working with women who are looking to break the cycle of darkness and are ready to see the beauty in life once again. The journey may be difficult but the reward on the other side will be worth every step.

Welcome to that first step!


Teanna Diggs is a doula and counselor.


Click Here To Listen To Teanna’s Guest Appearance On The What’s Special About Special Podcast.

Office Hours: By Appointment Only


Teanna provides in-person counseling services at our Tysons Corner office on Tuesdays for residents of Maryland, Virginia, and Washington, DC.

Teanna also provides online telehealth counseling to residents of Maryland and Virginia only.  Due to state licensing regulations, Teanna is unable to provide telehealth counseling to Washington, DC residents.

In Network With:  

  • Anthem Blue Cross Blue Shield
  • CareFirst Blue Cross Blue Shield
  • If you have other insurance and prefer to work with Teanna, then her private pay rate is $150 per session.


Types of Therapy:

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family/Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based

Credentials: Maryland (#22508) and Virginia (#0904012078)

Phone:  (703) 772-5097, ext 106




The Well podcast at Postpartum Wellness by Teanna Diggs


“I just wanted to send a note saying Thank you. I am so grateful for the mother I am able to be…In college I tried therapy…and it was nothing like this experience. I feel heard and leave with either enlightenment or tools to get to a better place on this journey.”
– Client
(703) 772-5097

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