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Couples Counseling

Couples Counseling

I Thought We Were On The Same Page…

Do Not Lose Hope!

  • Do you feel like you and your partner are drifting apart?​
  • Are you longing for a closer relationship?
  • Do you wish to restore intimacy and rekindle love?
  • Are you contemplating separation or divorce?

You and your partner deserve to be happy again and we are here to help.

This isn’t how you pictured parenthood with the partner you love.

What does therapy look like at Postpartum Wellness?

Your counselor will listen to your motherhood experiences and how they have changed your relationship with your partner. Then, you and your counselor will practice communication techniques that you will try at home. We have found that the conflicts between mothers and their partners frequently center around:

  • Parenting Styles
  • Division of Housework
  • Finances
  • Trust
  • Individual areas of concern

You and your partner will soon achieve:

  • ​Reducing Conflict
  • Improving Communication
  • Increasing Intimacy and Connection
  • Dreaming Together


Save your relationship at couples counseling in Arlington, VA

Postpartum Wellness provides expert couples counseling during or after childbirth for families from Virginia because we understand how a baby changes everything.

Our premier services are designed to incorporate the latest research while offering relational, compassionate and solution-focused treatment. Treatment draws directly from Cognitive Behavioral Therapy as well as Interpersonal Therapy to provide you with a holistic approach to healing.

Each session is completely confidential and held in the comfort of any of our Arlington, Virginia office.  We also offer online counseling.

The initial session is called the “intake interview,” which involves a thorough review of your life story and current situation. This allows us to accurately pinpoint the problem and collaborate on a plan moving forward. From there, we meet for regular couples therapy sessions – which is where the real work begins.

As you begin couple’s counseling, you can learn to:

  • Break free from the resentment
  • Relax and sleep well
  • Build connections with each other and love for your child(ren)
  • Use coping strategies that actually work
  • Feel confident and have self-control
  • Think positively and understand your emotions
  • Find wellness and joy


satisfied couples counseling at Postpartum Wellness in Virginia


We call our practice Postpartum Wellness for a reason.

We started this practice because we are passionate about providing a safe and caring space for women and their partners to process their pregnancy and postpartum experiences. The silent struggle that many women experience impacts their relationships with self, partner, friends, family, colleagues, and the rest of society. The shame and stigma around pregnancy and postpartum stress needs to be recognized – and we want to be part of that change.

If you or a loved one is struggling with depression, anxiety, or other issues, let us help. Contact us today to get started on your wellness journey.

While counseling is certainly a commitment of resources, it is often worth the investment.

Anyone who has completed a successful course of therapy can confidently attest to its value. But, “Why is therapy a good idea? What does it accomplish?” Maya Arth or Teanna Diggs at Postpartum Wellness will arm you with new tools to help you avoid emotional roller coasters. The beauty of therapy is learning how to live life in new and healthy ways that protect your mental state. Therapy requires commitment, time, emotional vulnerability, and financial resources.


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